In contrast of individual substance abuse counseling, group therapy for addiction treatment includes multiple clients in the same session. All of the participants are in recovery from addiction and alternate discussing elements of their process, such as triggers, personal relationships, goals, boundaries, etc. The therapist leads the group and promotes the cultivation of a productive atmosphere.
Group Therapy for Addiction Treatment in Austin
What Is Group Therapy for Addiction Treatment?
Benefits of Group Therapy for Addiction Treatment
Knowing you are not alone can be reassuring as you begin treatment for addiction. Group therapy is a good opportunity for those in recovery from addiction to benefit from interacting with others who may be experiencing the same issues or struggles. Other participants can act as a “sounding board” and provide support and encouragement, especially if they are all at varying stages in their recovery. This will be as true for clients who are in need of alcohol rehab as it is for someone looking for a rehab for prescription drugs.
Additionally, group therapy can include many diverse viewpoints and experiences from participants, which can help you as you develop your own methods of managing your addiction. A sense of accountability to the group can also be constructive as it pushes you and encourages you to achieve your goals. Group therapy gives participants the opportunity to work on their relationship-building and communication skills as they interact with the therapist and other members of the group.
Support That Goes With You
These skills can be useful when adjusting to life in recovery. At Heartwood Recovery, we have seen the close relationships formed during therapy prove to be significant and endure well beyond its completion.
It can be challenging to express vulnerability in a group setting, but the results can be a meaningful part of your treatment program. Many participants find that after attending several sessions, their anxiety regarding the group significantly decreases as they become accustomed to the process. Then beyond that, they come to discover the process of group therapy formed the most important foundation for their re-entry to their home community.
